Question 1

What is the difference between a dietitian and a nutritionist?

Accepted Answer

A Registered Dietitian (RD) or Registered Dietitian Nutritionist (RDN) has completed accredited education, 1,000+ hours of supervised practice, and passed a national examination. The term 'nutritionist' is not regulated in most states, meaning anyone can use it regardless of training. For evidence-based medical nutrition care, always seek an RD or RDN credential.

Question 2

Do I need a referral to see a registered dietitian?

Accepted Answer

You can see a registered dietitian without a referral for general nutrition counseling. However, insurance coverage for medical nutrition therapy typically requires a physician referral with a qualifying diagnosis. For Medicare coverage, a physician referral is required for diabetes or kidney disease.

Question 3

How many sessions will I need with a dietitian?

Accepted Answer

This varies based on your goals and condition complexity. For general nutrition guidance, 3-6 sessions may be sufficient. Chronic disease management like diabetes typically requires ongoing visits every 3-6 months. Eating disorder treatment may require weekly sessions for extended periods. Your dietitian will recommend a follow-up schedule based on your needs.

Question 4

Will a dietitian put me on a strict diet?

Accepted Answer

Modern nutrition counseling focuses on sustainable lifestyle changes rather than restrictive diets. Most registered dietitians emphasize balanced eating patterns, food flexibility, and realistic modifications you can maintain long-term. Medical conditions may require specific dietary modifications, but these are individualized to your preferences and lifestyle.

Question 5

Can a dietitian help with eating disorders?

Accepted Answer

Yes, registered dietitians specializing in eating disorders (often holding the CEDRD credential) are essential members of treatment teams. They work alongside therapists and physicians to restore nutritional health, normalize eating patterns, and address food fears. Eating disorder treatment requires specialized training beyond general dietetics.

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