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Search for qualified physical therapy specialists in your area. Compare licensed physical therapists, read reviews, check availability, and book appointments online. Expert care for injury recovery, pain management, and movement disorders.

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What is a Physical Therapist?

Physical therapists are movement experts who help patients of all ages manage pain, improve mobility, and recover from injuries, surgeries, and chronic conditions. They use a combination of hands-on manual therapy, therapeutic exercises, neuromuscular re-education, and modalities such as ultrasound, electrical stimulation, and heat/cold therapy. PTs develop individualized treatment plans that address each patient's unique functional goals, whether that's returning to sports, walking without pain, or maintaining independence in daily activities. Physical therapy is often recommended as a first-line treatment for musculoskeletal conditions and can help patients avoid surgery or reduce reliance on pain medications.

Training and Qualifications

Becoming a physical therapist requires extensive education and training:

  • Completion of a Doctor of Physical Therapy (DPT) degree from an accredited program (3 years of graduate study)
  • Bachelor's degree prerequisite with coursework in anatomy, physiology, biology, chemistry, and physics
  • Extensive coursework in anatomy, physiology, biomechanics, kinesiology, neuroscience, and pathology
  • Over 30 weeks of supervised clinical rotations during the DPT program
  • Total of 7+ years of higher education beyond high school
  • Many physical therapists pursue additional board certification through ABPTS in specialties such as orthopedics, sports, neurology, geriatrics, or women's health

Board Certification: National Physical Therapy Examination (NPTE) administered by the Federation of State Boards of Physical Therapy (FSBPT). State licensure is required to practice. Additional board-certified clinical specialist credentials are available through the American Board of Physical Therapy Specialties (ABPTS) in areas such as Orthopedics (OCS), Sports (SCS), Neurology (NCS), Geriatrics (GCS), Pediatrics (PCS), and Women's Health (WCS).

When Should You See a Physical Therapist?

You should consider seeing a physical therapist if:

  • You have persistent pain in muscles, joints, or your back that doesn't improve with rest
  • You're recovering from surgery and need rehabilitation to restore function
  • You've suffered a sports injury or muscle strain that limits your activity
  • You have difficulty with balance, walking, or mobility
  • You experience chronic conditions like arthritis, fibromyalgia, or repetitive strain injuries
  • You have neurological conditions affecting movement (stroke, Parkinson's, multiple sclerosis)
  • You're experiencing dizziness or vertigo related to vestibular problems
  • You have pelvic floor dysfunction, urinary incontinence, or pelvic pain
  • Your doctor recommends physical therapy before considering surgery
  • You want to improve athletic performance or prevent injuries

Key Facts

Over 135,000 people search for physical therapists online each month in the United States
Physical therapists are doctorally-trained healthcare professionals (DPT degree)
PT is often recommended as first-line treatment for back pain, reducing need for opioids and surgery
Most states allow direct access to physical therapy without a physician referral
Physical therapy can help prevent surgery in many cases of musculoskeletal conditions
PTs work in various settings including outpatient clinics, hospitals, sports facilities, and home health

Common Conditions Treated

by Physical Therapists

Physical Therapists are trained to diagnose and treat a wide range of conditions. Here are some of the most common conditions that physical therapists help patients manage:

1

Low Back Pain

Pain in the lumbar spine region that may be acute or chronic, often caused by muscle strain, disc problems, spinal stenosis, or poor posture. One of the most common reasons people seek physical therapy.

Key Symptoms

Aching or stiffness in the lower back
Sharp pain with movement
Pain radiating into buttocks or legs
Difficulty standing up straight
Limited range of motion
Muscle spasms

Treatment Approach

Physical therapists use manual therapy techniques such as spinal mobilization, soft tissue massage, and myofascial release to reduce pain and improve mobility. Core stabilization exercises strengthen the muscles supporting the spine, while flexibility exercises address tight hip flexors and hamstrings. PTs also provide postural education, ergonomic recommendations, and body mechanics training to prevent recurrence.

Expert care from a certified physical therapist
2

Total Knee Replacement Rehabilitation

Post-surgical rehabilitation following total knee arthroplasty (TKA), a procedure where damaged knee joint surfaces are replaced with artificial components. Physical therapy is essential for restoring knee function and mobility.

Key Symptoms

Surgical pain and swelling
Limited knee flexion and extension
Difficulty walking
Weakness in quadriceps and hip muscles
Stiffness after prolonged sitting
Difficulty with stairs

Treatment Approach

Physical therapy begins immediately after surgery with exercises to restore range of motion (ROM), reduce swelling through elevation and cryotherapy, and activate the quadriceps muscle. Progressive strengthening, gait training with assistive devices, and balance exercises help patients regain normal walking patterns. PTs work toward functional goals like climbing stairs, getting in/out of cars, and eventually returning to recreational activities.

Expert care from a certified physical therapist
3

Rotator Cuff Injuries

Injuries to the group of four muscles and tendons that stabilize the shoulder, ranging from tendinitis and impingement to partial or complete tears. Common in overhead athletes and workers who perform repetitive arm movements.

Key Symptoms

Shoulder pain at rest and with movement
Weakness when lifting or rotating arm
Difficulty reaching behind back
Pain sleeping on affected side
Crackling sensation with movement
Limited overhead reach

Treatment Approach

Physical therapists address rotator cuff injuries through progressive rotator cuff strengthening, scapular stabilization exercises, and manual therapy to restore joint mobility. Treatment includes postural correction, activity modification, and exercises to improve shoulder blade mechanics. For post-surgical repair cases, PTs follow specific protocols to protect the healing tissue while progressively restoring strength and function.

Expert care from a certified physical therapist
4

ACL Reconstruction Rehabilitation

Post-surgical rehabilitation following anterior cruciate ligament (ACL) reconstruction, commonly performed after sports-related knee injuries. Comprehensive PT is critical for returning to athletic activities safely.

Key Symptoms

Post-surgical pain and swelling
Limited knee motion
Quadriceps weakness and inhibition
Difficulty walking without crutches
Knee instability or giving way
Fear of re-injury

Treatment Approach

ACL rehabilitation follows a phased approach over 6-12 months. Early phases focus on reducing swelling, restoring ROM, and regaining quadriceps control. Progressive strengthening includes closed-chain exercises like squats and lunges. Later phases incorporate agility, plyometric training, and sport-specific drills. PTs use objective criteria including strength testing and functional assessments to determine readiness for return to sport.

Expert care from a certified physical therapist
5

Stroke Rehabilitation

Neurological rehabilitation following a cerebrovascular accident (CVA/stroke), addressing motor deficits, balance impairments, and functional limitations caused by brain damage.

Key Symptoms

Weakness or paralysis on one side (hemiparesis/hemiplegia)
Impaired balance and coordination
Difficulty walking
Spasticity or abnormal muscle tone
Difficulty with transfers
Fatigue with activity

Treatment Approach

Neurological physical therapists use evidence-based techniques to promote motor recovery and neuroplasticity. Treatment includes task-specific training, repetitive practice of functional movements, gait training with or without assistive devices, balance training, and constraint-induced movement therapy. PTs address spasticity management and work with patients on strategies to maximize independence in mobility and daily activities.

Expert care from a certified physical therapist
6

Plantar Fasciitis

Inflammation and micro-tears of the plantar fascia, the thick band of tissue connecting the heel to the toes. One of the most common causes of heel pain, particularly in runners and people who stand for prolonged periods.

Key Symptoms

Sharp heel pain with first steps in morning
Pain after prolonged standing
Pain that worsens after exercise
Tenderness at the heel
Stiffness in the foot
Pain when climbing stairs

Treatment Approach

Physical therapists treat plantar fasciitis through calf and plantar fascia stretching, strengthening of intrinsic foot muscles, and manual therapy techniques. Treatment may include night splints, taping techniques, and custom orthotics recommendations. PTs also address contributing factors such as calf tightness, hip weakness, and training errors in runners.

Expert care from a certified physical therapist
7

Parkinson's Disease

A progressive neurological disorder affecting movement, causing tremors, rigidity, bradykinesia (slowness), and postural instability. Physical therapy plays a crucial role in maintaining function and quality of life.

Key Symptoms

Tremor at rest
Muscle stiffness and rigidity
Slow movement (bradykinesia)
Shuffling gait and freezing
Poor balance and increased fall risk
Stooped posture

Treatment Approach

Physical therapists use specialized programs like LSVT BIG that focus on amplitude-based training to improve movement size and speed. Treatment includes balance and fall prevention exercises, gait training with cueing strategies to address freezing, flexibility exercises to combat rigidity, and strength training. PTs teach patients techniques to safely manage daily activities and reduce fall risk.

Expert care from a certified physical therapist
8

Frozen Shoulder (Adhesive Capsulitis)

A condition characterized by progressive stiffness and pain in the shoulder joint, often occurring without clear cause or following injury. Typically progresses through painful, frozen, and thawing stages over 1-3 years.

Key Symptoms

Gradual onset of shoulder pain
Progressive loss of range of motion
Difficulty with overhead activities
Pain at night affecting sleep
Stiffness in all directions of movement
Difficulty with reaching behind back

Treatment Approach

Physical therapists use manual therapy techniques including joint mobilization and stretching to restore shoulder mobility. Treatment includes pain-relieving modalities, gentle ROM exercises progressing to more aggressive stretching as tolerated, and strengthening once motion improves. PTs help patients understand the natural course of the condition and provide strategies for managing symptoms during recovery.

Expert care from a certified physical therapist
9

Vestibular Disorders and Dizziness

Conditions affecting the inner ear and balance system, including benign paroxysmal positional vertigo (BPPV), vestibular neuritis, and Meniere's disease. Physical therapy is highly effective for many vestibular conditions.

Key Symptoms

Vertigo (spinning sensation)
Dizziness with position changes
Imbalance and unsteadiness
Nausea with movement
Visual disturbances
Difficulty concentrating

Treatment Approach

Vestibular physical therapists perform specialized assessments to identify the source of dizziness. For BPPV, canalith repositioning maneuvers (like the Epley maneuver) can provide immediate relief. Treatment also includes vestibular rehabilitation exercises that promote central compensation, gaze stabilization exercises, balance training, and habituation exercises to reduce sensitivity to movement.

Expert care from a certified physical therapist
10

Neck Pain and Cervical Radiculopathy

Pain in the cervical spine region, sometimes with nerve compression causing radiating pain, numbness, or weakness in the arms. Often caused by disc problems, arthritis, or muscle strain.

Key Symptoms

Neck stiffness and pain
Headaches starting at the neck
Pain radiating into shoulder or arm
Numbness or tingling in arms/hands
Weakness in arm or grip strength
Pain with neck movement

Treatment Approach

Physical therapists use cervical manual therapy techniques including mobilization and traction to improve joint mobility and reduce nerve compression. Treatment includes postural correction, deep neck flexor strengthening, upper trapezius stretching, and ergonomic modifications. Nerve gliding exercises help reduce symptoms of radiculopathy, and patients receive education on proper positioning and movement patterns.

Expert care from a certified physical therapist
11

Total Hip Replacement Rehabilitation

Post-surgical rehabilitation following total hip arthroplasty (THA), a procedure where the damaged hip joint is replaced with an artificial joint. Physical therapy is essential for safe recovery and optimal function.

Key Symptoms

Post-surgical pain and swelling
Limited hip mobility
Difficulty walking
Weakness in hip muscles
Difficulty with stairs and transfers
Limping gait pattern

Treatment Approach

Physical therapy begins with mobility exercises while observing hip precautions to protect the new joint. PTs progress patients through strengthening exercises for the hip abductors, extensors, and core muscles. Gait training addresses limping and normalizes walking patterns. Functional training includes stair climbing, getting in/out of bed, and eventually returning to recreational activities.

Expert care from a certified physical therapist
12

Chronic Pain Syndromes

Persistent pain lasting more than 3-6 months that may persist beyond expected tissue healing time. Includes conditions like fibromyalgia, chronic fatigue syndrome, and complex regional pain syndrome (CRPS).

Key Symptoms

Persistent widespread pain
Fatigue and sleep disturbances
Sensitivity to touch or movement
Decreased activity tolerance
Fear of movement (kinesiophobia)
Mood changes and frustration

Treatment Approach

Physical therapists use a pain science approach, educating patients about chronic pain mechanisms to reduce fear and catastrophizing. Treatment includes graded exercise therapy that progressively increases activity tolerance, pacing strategies, and relaxation techniques. PTs help patients develop self-management skills and realistic goals for functional improvement rather than focusing solely on pain elimination.

Expert care from a certified physical therapist
13

Osteoarthritis

Degenerative joint disease characterized by cartilage breakdown, causing pain, stiffness, and reduced function. Most commonly affects knees, hips, hands, and spine.

Key Symptoms

Joint pain with activity
Stiffness after rest
Reduced range of motion
Crepitus (grinding sensation)
Joint swelling
Weakness around affected joints

Treatment Approach

Physical therapists develop exercise programs that strengthen muscles around arthritic joints, reducing stress on damaged surfaces. Treatment includes aquatic therapy, low-impact aerobic exercise, joint protection strategies, and manual therapy to maintain mobility. PTs provide education on weight management, activity modification, and use of assistive devices when appropriate.

Expert care from a certified physical therapist
14

Sports Injuries

Injuries sustained during athletic activities, including muscle strains, ligament sprains, tendinopathies, stress fractures, and overuse injuries. Physical therapists specialize in returning athletes to their sport safely.

Key Symptoms

Pain with specific movements
Swelling and bruising
Weakness or instability
Decreased performance
Limited range of motion
Pain during or after activity

Treatment Approach

Sports physical therapists provide sport-specific rehabilitation that addresses the unique demands of each athlete's activity. Treatment includes progressive strengthening, flexibility work, neuromuscular training, and return-to-sport protocols. PTs analyze movement patterns to identify contributing factors and implement injury prevention strategies. Video analysis may be used to optimize running mechanics, throwing form, or other sport-specific movements.

Expert care from a certified physical therapist
15

Pelvic Floor Dysfunction

Conditions affecting the muscles of the pelvic floor, including urinary incontinence, pelvic organ prolapse, and pelvic pain. Affects both women and men, and is treatable with specialized physical therapy.

Key Symptoms

Urinary leakage with coughing or exercise
Urgency and frequency
Pelvic pain or pressure
Pain with intercourse
Constipation or bowel issues
Lower back or hip pain

Treatment Approach

Pelvic floor physical therapists perform specialized internal and external assessments to evaluate pelvic floor muscle function. Treatment includes pelvic floor strengthening (Kegel exercises done correctly), relaxation techniques for overactive muscles, biofeedback training, and behavioral strategies for bladder control. PTs also address contributing factors like posture, breathing patterns, and hip muscle weakness.

Expert care from a certified physical therapist
16

Post-Concussion Syndrome

Persistent symptoms following a concussion or mild traumatic brain injury, including headaches, dizziness, cognitive difficulties, and balance problems. Physical therapy addresses the physical symptoms of recovery.

Key Symptoms

Persistent headaches
Dizziness and balance problems
Sensitivity to light and noise
Difficulty concentrating
Neck pain
Exercise intolerance

Treatment Approach

Physical therapists specializing in concussion rehabilitation address vestibular and oculomotor dysfunction through targeted exercises. Treatment includes cervical spine manual therapy for neck-related headaches, graded aerobic exercise protocols to promote recovery, and balance training. PTs help guide safe return-to-activity progressions for athletes and non-athletes alike.

Expert care from a certified physical therapist
17

Carpal Tunnel Syndrome

Compression of the median nerve as it passes through the carpal tunnel in the wrist, causing numbness, tingling, and weakness in the hand. Often related to repetitive hand activities.

Key Symptoms

Numbness in thumb and first three fingers
Tingling and pins-and-needles sensation
Weakness in grip strength
Dropping objects
Pain at night
Symptoms worse with prolonged gripping

Treatment Approach

Physical therapists provide nerve gliding exercises to promote median nerve mobility, tendon gliding exercises, and stretching of the forearm muscles. Treatment may include wrist splinting recommendations, ergonomic modifications, and manual therapy to address cervical and thoracic contributions to nerve symptoms. Strengthening exercises help maintain hand function.

Expert care from a certified physical therapist
18

Scoliosis

Abnormal lateral curvature of the spine that may be idiopathic (unknown cause), congenital, or related to neuromuscular conditions. Physical therapy is important for managing mild to moderate curves and post-surgical rehabilitation.

Key Symptoms

Visible spinal curvature
Uneven shoulders or hips
Back pain and fatigue
Muscle imbalances
Difficulty standing straight
Breathing difficulties (severe cases)

Treatment Approach

Physical therapists trained in scoliosis-specific exercise approaches (like Schroth method) use targeted exercises to improve posture, reduce curve progression, and manage pain. Treatment includes breathing exercises, postural awareness training, core stabilization, and stretching of tight muscles. For patients who have undergone spinal fusion surgery, PTs guide rehabilitation to restore function and activity.

Expert care from a certified physical therapist

Important Note

This list represents common conditions but is not exhaustive. Physical Therapists treat many other conditions related to their specialty. If you're experiencing symptoms or have concerns, consult with a qualified physical therapist for a proper evaluation.

What to Expect During Your Visit

Understanding what happens during your appointment can help you feel more prepared. Here's what you can typically expect when visiting a physical therapist.

1

Your First Visit

  • Comprehensive discussion of your medical history, current symptoms, pain levels, and functional goals
  • Physical examination assessing posture, range of motion, strength, flexibility, balance, and movement patterns
  • Observation of gait (walking pattern) and functional movements
  • Special tests to identify specific impairments and diagnose your condition
  • Palpation (hands-on assessment) of affected areas to identify tender points and tissue restrictions
  • Explanation of findings, diagnosis, and prognosis
  • Discussion of recommended treatment plan including frequency and duration of visits
  • Initial exercises or instructions to begin your home program
  • Initial evaluation typically lasts 45-60 minutes
2

Diagnosis & Testing

  • Comprehensive musculoskeletal assessment: Evaluates posture, alignment, joint mobility, and muscle function
  • Range of motion testing: Measures joint flexibility using goniometry
  • Manual muscle testing: Assesses strength of specific muscle groups
  • Special orthopedic tests: Specific maneuvers to identify ligament injuries, nerve involvement, or joint pathology
  • Functional movement screening: Observes how you perform activities like squatting, reaching, and walking
  • Balance and coordination testing: Assesses stability and fall risk
  • Neurological screening: Tests reflexes, sensation, and nerve function when indicated
  • Gait analysis: Detailed observation of walking patterns to identify abnormalities
3

Treatment Options

  • Manual therapy: Hands-on techniques including joint mobilization, soft tissue massage, myofascial release, and muscle energy techniques
  • Therapeutic exercise: Customized exercises to improve strength, flexibility, endurance, and motor control
  • Modalities: Ultrasound, electrical stimulation (TENS/NMES), heat, ice, and mechanical traction for pain relief and healing
  • Neuromuscular re-education: Exercises to retrain proper movement patterns and muscle activation
  • Gait training: Walking practice with or without assistive devices to normalize movement
  • Balance training: Exercises using unstable surfaces, weight shifting, and coordination drills
  • Functional training: Practice of daily activities, work tasks, or sport-specific movements
  • Patient education: Instruction on your condition, home exercises, injury prevention, and self-management strategies
  • Home exercise program: Customized exercises to perform between sessions for optimal outcomes

Tip for Your Visit

Bring a list of current medications, previous test results, and questions you want to ask. Writing down your symptoms—when they occur and what affects them—helps your physical therapist provide accurate diagnosis and effective treatment.

How to Choose the Right Physical Therapist

Finding the right healthcare provider is important for your health and peace of mind. Here are key factors to consider when selecting a physical therapist.

Credentials to Verify

  • Valid state physical therapy license (verify through your state's licensing board website)
  • Doctor of Physical Therapy (DPT) degree from an accredited program
  • Passed the National Physical Therapy Examination (NPTE)
  • Board-certified clinical specialist through ABPTS in relevant area (OCS, SCS, NCS, GCS, etc.) for complex conditions
  • Additional certifications as relevant: Certified Manual Therapist (CMT), Certified Strength and Conditioning Specialist (CSCS)
  • Specialized training in areas like dry needling, vestibular rehabilitation, or pelvic floor therapy if needed for your condition

Important Considerations

  • Experience treating your specific condition or injury
  • Familiarity with your surgeon's protocols if post-surgical
  • Clinic location and convenience for regular visits (typically 2-3 times weekly)
  • Available equipment and specialized services
  • Accepts your insurance plan and is in-network
  • One-on-one treatment time versus use of aides or technicians
  • Communication style and ability to explain your condition clearly
  • Availability of appointment times that fit your schedule
  • Patient reviews and recommendations
  • For sports injuries, understanding of your specific athletic demands

Quick Tip

Don't hesitate to schedule consultations with multiple physical therapists before making your decision. The right fit isn't just about credentials—it's also about feeling comfortable and confident in your care.

Cost and Insurance Information

Understanding the costs associated with seeing a physical therapist can help you plan for your healthcare needs.

Average Costs (Without Insurance)

Initial Visit

$100-$300

Follow-up Visit

$75-$200

Common Procedures

Initial evaluation$100-$300
Follow-up treatment session$75-$200
Manual therapy session$75-$150
Dry needling session$50-$100 (additional)
Vestibular rehabilitation session$100-$250
Pelvic floor therapy session$100-$250
Sports performance assessment$150-$300
Functional capacity evaluation$500-$1,500

Note: These are estimated average costs and can vary based on location, provider, and specific services required.

Insurance Coverage

  • Most health insurance plans cover physical therapy when medically necessary
  • Typical copays range from $20-$75 per visit, or 10-40% coinsurance after deductible
  • Many plans limit covered visits per year (commonly 20-60 visits)
  • Prior authorization may be required for some insurance plans
  • Some plans require a physician referral for coverage even if your state allows direct access
  • Hospital-based PT clinics often charge facility fees in addition to professional fees
  • Private practice clinics may offer lower self-pay rates than hospital-based settings
  • Verify in-network status before starting treatment to minimize out-of-pocket costs
  • Additional visits beyond plan limits may be approved with medical necessity documentation

Medicare Information

Medicare Part B covers medically necessary physical therapy services. You pay 20% of the Medicare-approved amount after meeting the Part B deductible. There are therapy caps that can be exceeded with medical necessity documentation. Physical therapist assistants (PTAs) providing services under a PT's supervision are reimbursed at 85% of the PT rate. Medicare requires a physician's order/referral for PT coverage.

Money-Saving Tips

  • 1Always verify your physical therapist is in-network before scheduling
  • 2Ask about self-pay discounts if you don't have insurance
  • 3Inquire about payment plans for expensive procedures
  • 4Get prior authorization when required to avoid claim denials
  • 5Use FSA or HSA funds for eligible medical expenses

Questions to Ask Your Physical Therapist

Being prepared for your appointment helps you get the most out of your time with your doctor. Here are important questions to consider asking a physical therapist:

1

What is causing my pain or movement problem, and what is my diagnosis?

2

How many physical therapy sessions do you estimate I will need, and how often should I come?

3

What specific exercises and treatments will be included in my plan of care?

4

What results can I realistically expect from physical therapy?

5

What should I do at home between sessions to maximize my recovery?

6

Are there activities I should avoid during my rehabilitation?

7

How will we measure my progress throughout treatment?

8

What happens if I'm not improving as expected?

9

Do you have experience treating my specific condition or working with patients like me?

10

How do you communicate with my physician or surgeon about my progress?

Pro Tip

Write down your questions before your appointment and bring them with you. Don't hesitate to take notes during your visit or ask for written instructions.

When to Seek Emergency Care

While most conditions can wait for a scheduled appointment with a physical therapist, certain symptoms require immediate emergency care. Go to the emergency room or call 911 if you experience:

  • Sudden severe weakness or paralysis in one or more limbs, which may indicate stroke or spinal cord injury requiring immediate emergency care
  • Loss of bladder or bowel control accompanied by back pain or leg weakness (cauda equina syndrome), which requires emergency surgery
  • Chest pain, shortness of breath, or signs of heart attack during exercise or therapy
  • Signs of deep vein thrombosis (DVT): sudden calf pain, swelling, warmth, and redness in one leg, especially after surgery or prolonged immobility
  • Sudden severe headache, neck stiffness, and fever, which may indicate meningitis
  • Traumatic injury with visible deformity, inability to bear weight, or severe swelling suggesting fracture or dislocation

EMERGENCY

Call 911 or nearest ER

URGENT

Doctor or urgent care

NON-URGENT

Regular appointment

Physical Therapist vs. Other Specialists

Understanding the differences between medical specialists helps you choose the right provider for your needs. Here's how physical therapists compare to similar specialists:

Physical Therapist vs. Chiropractor

Physical therapists focus on movement rehabilitation through therapeutic exercise, manual therapy, and patient education, emphasizing active patient participation and progressive exercise programs. Chiropractors primarily focus on spinal alignment and use spinal manipulation (adjustments) as their main treatment technique. PTs are the specialists for post-surgical rehabilitation, neurological conditions, and any condition requiring progressive strengthening and functional retraining. Both may treat similar conditions like back pain, but their treatment approaches and philosophies differ significantly.

Physical Therapist vs. Occupational Therapist

Physical therapists focus on improving movement, strength, mobility, and physical function, often addressing lower body and gross motor skills. Occupational therapists focus on improving patients' ability to perform activities of daily living (ADLs) and work tasks, often emphasizing upper body function, fine motor skills, and adaptive equipment. PTs address 'how you move,' while OTs address 'how you function in daily tasks.' Both may work together in rehabilitation settings, with PTs focusing on mobility and OTs on self-care activities like dressing, bathing, and work tasks.

Physical Therapist vs. Physiatrist

A physiatrist (Physical Medicine and Rehabilitation physician) is a medical doctor who diagnoses and manages musculoskeletal and neurological conditions, prescribes medications, orders diagnostic tests, and performs procedures like injections. A physical therapist provides hands-on treatment and guides patients through therapeutic exercise programs. Physiatrists often refer patients to physical therapists as part of a comprehensive rehabilitation plan. The physiatrist oversees the medical aspects of rehabilitation while the PT implements the therapeutic exercise and manual therapy components of care.

Not sure which specialist you need?

Your primary care physician can help determine the right specialist for your condition and provide a referral if needed.

Sources & References

Information about physical therapists is sourced from peer-reviewed medical literature and the following authoritative organizations:

Last updated: December 2025

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Find Physical Therapy Specialists by City

Browse physical therapy specialists in top cities across the United States

NEW YORK, NY1,104BROOKLYN, NY777CHICAGO, IL748LOS GATOS, CA518SAN DIEGO, CA489PHOENIX, AZ451SEATTLE, WA401DENVER, CO368LOUISVILLE, KY338SAN ANTONIO, TX318LOS ANGELES, CA314BRONX, NY304

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Frequently Asked Questions

How many physical therapy sessions will I need?

The number of physical therapy sessions varies significantly based on your specific condition, its severity, how long you've had it, your overall health, and your treatment goals. Acute injuries or post-surgical rehabilitation typically require 2-3 visits per week for 6-12 weeks. Chronic conditions may require longer treatment periods with less frequent visits. Research shows that patient compliance with home exercise programs significantly affects outcomes and can reduce the total number of visits needed. Your physical therapist will provide an estimated plan of care during your initial evaluation and adjust based on your progress. Many patients see meaningful improvement within 6-8 sessions, though complete recovery may take longer. Some insurance plans limit covered visits, which your PT can discuss with you.

What is the difference between physical therapy and chiropractic care?

Physical therapy and chiropractic care both treat musculoskeletal conditions but use different approaches. Physical therapists focus on movement dysfunction and rehabilitation through therapeutic exercise, manual therapy, and patient education, addressing the underlying causes of pain and dysfunction. Chiropractors primarily focus on spinal alignment and use spinal manipulation (adjustments) as their main treatment technique. Physical therapists emphasize active patient participation through prescribed exercises and home programs designed to create lasting changes in strength, flexibility, and movement patterns. Treatment typically includes a progression of exercises that patients perform independently. Chiropractors often provide more frequent, shorter treatment sessions focused on adjustments. Many patients benefit from both approaches, and the best choice depends on your specific condition and preferences. Physical therapists are the experts for post-surgical rehabilitation, neurological conditions, sports injuries requiring progressive exercise programs, and conditions requiring significant functional retraining.

Do I need a referral from my doctor to see a physical therapist?

In most states, you can see a physical therapist through direct access without a physician referral, though there are some limitations. Direct access laws vary by state regarding evaluation-only or treatment privileges, time limits, and whether the PT must refer to a physician for certain conditions. However, your insurance plan may still require a referral for coverage even if your state allows direct access. Medicare requires a physician's referral for physical therapy coverage. It's best to check both your state's direct access laws and your specific insurance requirements. Even when a referral isn't required, getting one can be beneficial as it ensures your physician is aware of your treatment and can share relevant medical information with your PT.

What should I wear and bring to my physical therapy appointment?

Wear comfortable, loose-fitting clothing that allows you to move freely and provides access to the area being treated. For lower body conditions, wear shorts or pants that can be rolled up above the knee. For shoulder or neck conditions, wear a tank top or loose shirt. Athletic shoes are appropriate for most conditions involving walking or exercise. Bring your insurance card, photo ID, completed intake paperwork if provided in advance, and any relevant medical records, imaging reports, or physician referrals. If you have a brace, orthotics, or assistive device you use, bring it to your appointment. Arrive 10-15 minutes early for your first visit to complete any remaining paperwork. Write down questions you want to ask and be prepared to describe your symptoms, when they started, what makes them better or worse, and what your goals for therapy are.

Is physical therapy painful?

Physical therapy should not cause excessive pain, though some discomfort during treatment and muscle soreness afterward is normal, similar to starting a new exercise program. Your physical therapist will work within your tolerance levels and can modify techniques if you experience significant pain. Some manual therapy techniques and stretches may cause brief discomfort but should not be unbearable. Therapeutic exercises are progressed gradually to avoid excessive strain. Patients with chronic pain may experience some temporary increase in symptoms as they begin to move more, but this typically decreases as the body adapts. Always communicate with your PT about your pain levels during treatment. The saying 'no pain, no gain' does not apply to rehabilitation. Pain that is sharp, worsening, or lasting more than 24-48 hours after treatment should be reported to your therapist so they can adjust your program accordingly.

Medical Disclaimer

This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified health provider with questions about a medical condition. If you have a medical emergency, call 911.

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